解放軍文職招聘考試吸煙的危害-解放軍文職人員招聘-軍隊文職考試-紅師教育
發(fā)布時間：2017-08-29 20:28:42吸煙之危害，可謂大矣，其嚴重性是不能低估的。吸煙污染空氣，損害健康，使肺癌發(fā)病率大大增加。為了使各國人民關注煙草的盛行及預防吸煙導致的疾病和死亡，世界衛(wèi)生組織已將每年的5月31日定為 世界無煙日 。癮君子們說，一天飯不吃可以，一個時辰不抽煙就難捱了，不能戒。只要真正意識到吸煙有百害而無一利，于人于己都是一種禍害，就有可能下決心擺脫煙草的誘惑。戒煙貴在堅持，堅持下去就是收獲。Smoking does great harm to human and its gravity should not be underestimated. Smoking pollutes air, damages health, and increases the incidence of lung cancer. To arouse the awareness about the prevalence of tobacco in all the countries and to prevent smoking-induced diseases and deaths, the WHO (World Health Organization) has defined May 31stin every year as World No-Tobacco Day. The tobacco addicts say that smoking is impossible to quit because they could do without meals in a day but would feel tortured without tobacco in two hours. However, when one realizes that smoking is harmful in many ways but beneficial in no way and that it is a curse to others as well as to he himself, he will be determined to resist the temptation of tobacco. To quit smoking requires persistence and so long as one persists,he ll be rewarded.
山東軍隊文職招聘考試行測知識大全-為什么說吃糖過多比吸煙危害更大 - 行測知識
山東軍隊文職招聘考試行測知識大全-為什么說吃糖過多比吸煙危害更大減小字體增大字體山東軍隊文職招聘考試行測知識大全-為什么說吃糖過多比吸煙危害更大
多吃糖比吸煙危害更大
甜食的存在對于我們始終是一種誘惑。世界衛(wèi)生組織（WHO）曾調查了23個國家人口的死亡原因，得出結論：嗜糖之害，甚于吸煙，長期食用含糖量高的食物會使人的壽命明顯縮短，并提出了戒糖的口號。但是近年來，中國人對糖的消耗量居高不下，吃糖的危害還沒有被更多的人認識到。
完全拒絕吃糖是一件困難的事，那么在日常生活中，我們到底該吃多少糖，什么樣的糖更健康呢？
每天最好不要超過40克
糖的概念有廣義和狹義之分。廣義的糖指各種可消化的碳水化合物，包括有甜味的糖和沒有甜味的淀粉；狹義的糖則指精制后的白糖和食品、飲料加工中常用的糖漿。糖對人體的危害主要是后者。
